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	<title>Coffeesp00ns &#187; food</title>
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		<title>Coffeesp00ns &#187; food</title>
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			<item>
		<title>More weight stuff</title>
		<link>http://coffeesp00ns.wordpress.com/2009/04/27/more-weight-stuff/</link>
		<comments>http://coffeesp00ns.wordpress.com/2009/04/27/more-weight-stuff/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 01:20:35 +0000</pubDate>
		<dc:creator>coffeesp00ns</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[WW]]></category>

		<guid isPermaLink="false">http://coffeesp00ns.wordpress.com/?p=277</guid>
		<description><![CDATA[Once again I bitch about my eating and not losing.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coffeesp00ns.wordpress.com&blog=4308361&post=277&subd=coffeesp00ns&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Alright, yeah, a lot of this ends up being about food and my struggle with losing weight.</p>
<p>So first I&#8217;ll get this out and then we&#8217;ll see if I have the energy to go into the psychological stuff&#8230;</p>
<p>I didn&#8217;t do well this week. I guess it wasn&#8217;t HORRIBLE, but it wasn&#8217;t anywhere near where it &#8220;should have been.&#8221; I&#8217;ll say this. I had lots of &#8220;overages&#8221; <em>every </em>day this past week. And of course the weekends are pretty much a crazy eating and drinking fest. But, yeah, every day was &#8220;over&#8221; what it should have been.  So, I made it through the day today. Tomorrow, Monday, is my &#8216;weigh in&#8217; day. So I&#8217;ll weigh in. I mark it down. And next week will be better. I&#8217;ll write it down, I&#8217;ll move on. I&#8217;ll be pissed about it, but whatever. The wine tonight was good.</p>
<p>I&#8217;m disappointed that I&#8217;m still UP from when I started WW (again). So maybe doing WW means I didn&#8217;t gain MORE, but still. It&#8217;s totally frustrating. I know it works.  I just need to make it work with me.</p>
<p>So maybe that&#8217;s where the psychological stuff comes in. Maybe I don&#8217;t really want to lose weight. &#8230; Nah I don&#8217;t believe that. Cuz I do. I think I just love food. And I love alcohol. And I don&#8217;t like depriving myself. And I can enjoy working out sometimes, although I did have to leave my class early last Friday because I wasn&#8217;t feeling well.</p>
<p>Hopefully tomorrow I can make it (and stay) for an evening class. The early morning thing will not be happening tomorrow.</p>
<p>So I&#8217;ll drink my water tonight. I can tell I had a lot of sodium this weekend. And, yeah, whatever.</p>
<p>Just me venting.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/coffeesp00ns.wordpress.com/277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/coffeesp00ns.wordpress.com/277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/coffeesp00ns.wordpress.com/277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/coffeesp00ns.wordpress.com/277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/coffeesp00ns.wordpress.com/277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/coffeesp00ns.wordpress.com/277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/coffeesp00ns.wordpress.com/277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/coffeesp00ns.wordpress.com/277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/coffeesp00ns.wordpress.com/277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/coffeesp00ns.wordpress.com/277/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coffeesp00ns.wordpress.com&blog=4308361&post=277&subd=coffeesp00ns&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">coffeesp00ns</media:title>
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		<item>
		<title>YUMMY!!</title>
		<link>http://coffeesp00ns.wordpress.com/2009/03/10/yummy/</link>
		<comments>http://coffeesp00ns.wordpress.com/2009/03/10/yummy/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 22:19:56 +0000</pubDate>
		<dc:creator>coffeesp00ns</dc:creator>
				<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://coffeesp00ns.wordpress.com/?p=267</guid>
		<description><![CDATA[I break down and share my new almond addiction.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coffeesp00ns.wordpress.com&blog=4308361&post=267&subd=coffeesp00ns&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>You know how sometimes people post blogs about food they like? Well, now I&#8217;m doing that, too. Happened to pick these up at the store and it&#8217;s taking tons of will power not to eat the entire canister in one sitting. And now looking at the website, I see there are other delicious flavors.</p>
<p>Check it:</p>
<p><img class="aligncenter" src="http://www.bluediamond.com/products/images/detail/bold/limeChili/detail.jpg" alt="" width="290" height="386" />And also:</p>
<p><img class="aligncenter" src="http://www.bluediamond.com/products/images/detail/bold/saltVinegar/detail.jpg" alt="" width="290" height="386" />Those are the two I&#8217;ve tried. I can&#8217;t wait to try the others.  You like the weirdly spicy stuff? You like almonds? These are your treat!!</p>
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			<media:title type="html">coffeesp00ns</media:title>
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